Nick Ensinger 4:14 row
719
Meters
4:14.7
Time
2:57.1
Pace
36
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 120 |
July 16, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 719 | 2:57.1 | 63 | 516 | 24 |
| 4:14.0 | 719 | 2:56.6 | 64 | 518 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.