Nick Ensinger 11:54 row
2,025
Meters
11:54.7
Time
2:56.4
Pace
104
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 132 |
August 04, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.7 | 2,025 | 2:56.4 | 64 | 519 | 22 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 22 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 21 |
| 11:54.0 | 399 | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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