Nick Ensinger 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 124 |
August 09, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 19 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 18 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 19 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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