Nick Ensinger 25:34 row
5,020
Meters
25:34.5
Time
2:32.8
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 121 |
August 16, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.5 | 5,020 | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 19 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 20 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 19 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 25:34.0 | 117 | 2:25.2 | 114 | 692 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.