Nick Ensinger 1000m row
1,000
Meters
3:51.6
Time
1:55.8
Pace
68
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 122 |
August 17, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 28 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 32 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 27 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 23 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 30 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 |
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