Nick Ensinger 25:00 row
5,047m
Meters
25:00.0
Time
2:28.6
Pace
284
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 98 |
August 26, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,047m | 2:28.6 | 107 | 667 | 20 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 17 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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