jose galavis 24:36 row
5,020
Meters
24:36.0
Time
2:27.0
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 120 |
January 09, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.0 | 5,020 | 2:27.0 | 110 | 679 | 277 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 24:36.0 | 913 | 2:31.1 | 101 | 648 | 50 | 20 |
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Workout Graph
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