jose galavis v/3:52r...2 row
8,035
Meters
40:00.0
Time
2:29.3
Pace
475
Calories
128
Heart Rate
| Rest Distance | 692 |
|---|---|
| Rest Time | 4:19.4 |
| Overall Distance | 8,727 |
| Overall Time | 44:19.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 126 |
February 11, 2026 07:13:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,035 | 2:29.3 | 105 | 661 | 20 | 128 | |
| 20 | 94 | ||||||
| r: 3:52 | 674 | ||||||
| 40:00.0 | 8,035 | 2:29.3 | 105 | 661 | 20 | 140 | |
| r: 0:26 | 18 | ||||||
| r692 |
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Workout Graph
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