jose galavis 10x500m/1:00r row

5,000m

Meters

19:42.6

Time

1:58.2

Pace

332

Calories

Rest Distance1,559m
Rest Time10:00.0
Overall Distance6,559m
Overall Time29:42.6
Average Watts212
Calories Per Hour1028
Stroke Rate24
Stroke Count641
Drag Factor112

June 21, 2020 09:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:42.6 5,000m 1:58.2 212 1028 24
1:59.7 500m 1:59.7 204 1002 18
1:58.3 500m 1:58.3 211 1027 30
1:59.6 500m 1:59.6 205 1004 19
1:58.6 500m 1:58.6 210 1022 30
1:59.7 500m 1:59.7 204 1002 19
1:57.7 500m 1:57.7 215 1038 31
1:58.8 500m 1:58.8 209 1018 19
1:58.1 500m 1:58.1 212 1031 30
1:59.4 500m 1:59.4 206 1007 19
1:52.9 500m 1:52.9 243 1137 32
r1,559m

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Workout Graph

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