jose galavis 4x2000m/1:00r row
8,000m
Meters
32:43.0
Time
2:02.6
Pace
517
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,185m |
| Overall Time | 36:43.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 981 |
| Drag Factor | 114 |
June 22, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.0 | 8,000m | 2:02.6 | 190 | 952 | 29 | |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 29 | |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 30 | |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 30 | |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 29 | |
| r185m |
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Workout Graph
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