jose galavis 8:00 row

1,918m

Meters

8:00.0

Time

2:05.1

Pace

120

Calories

Average Watts179
Calories Per Hour914
Stroke Rate28
Stroke Count228
Drag Factor110

June 23, 2020 07:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,918m 2:05.1 179 914 28
2:00.0 479m 2:05.2 178 912 27
4:00.0 481m 2:04.7 180 920 29
6:00.0 483m 2:04.2 183 928 29
8:00.0 476m 2:06.0 175 901 29

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Workout Graph

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