jose galavis 10x500m/1:00r row

5,000m

Meters

19:40.2

Time

1:58.0

Pace

333

Calories

Rest Distance1,705m
Rest Time10:00.0
Overall Distance6,705m
Overall Time29:40.2
Average Watts213
Calories Per Hour1032
Stroke Rate26
Stroke Count703
Drag Factor109

June 26, 2020 10:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:40.2 5,000m 1:58.0 213 1032 26
1:58.4 500m 1:58.4 211 1025 29
1:59.1 500m 1:59.1 207 1013 21
1:54.6 500m 1:54.6 233 1100 32
1:59.1 500m 1:59.1 207 1013 22
1:58.1 500m 1:58.1 212 1031 31
1:58.6 500m 1:58.6 210 1022 24
1:55.9 500m 1:55.9 225 1073 32
1:59.0 500m 1:59.0 208 1014 25
1:58.0 500m 1:58.0 213 1033 31
1:59.4 500m 1:59.4 206 1007 19
r1,705m

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Workout Graph

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