jose galavis 5x1000m/2:00r row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
335
Calories
| Rest Distance | 1,502m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,502m |
| Overall Time | 29:42.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 760 |
| Drag Factor | 108 |
June 27, 2020 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 31 | |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 31 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 31 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 32 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 31 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 31 | |
| r1,502m |
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Workout Graph
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