jose galavis v2:00/2:00r...8 row

4,388m

Meters

17:05.0

Time

1:56.7

Pace

298

Calories

Rest Distance3,326m
Rest Time16:00.0
Overall Distance7,714m
Overall Time33:05.0
Average Watts220
Calories Per Hour1056
Stroke Rate31
Stroke Count950
Drag Factor107

July 11, 2020 10:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:05.0 4,388m 1:56.7 220 1056 31
2:00.0 515m 1:56.5 221 1061 31
r: 2:00 450m
2:54.1 736m 1:58.2 212 1028 31
r: 2:00 454m
3:00.0 764m 1:57.8 214 1036 32
r: 2:00 390m
3:00.0 763m 1:57.9 213 1033 31
r: 2:00 437m
2:50.9 728m 1:57.3 216 1044 31
r: 2:00 428m
2:00.0 512m 1:57.1 217 1048 31
r: 2:00 376m
1:00.0 275m 1:49.0 270 1227 33
r: 2:00 349m
0:20.0 95m 1:45.2 300 1332 33
r: 2:00 442m
r3,326m

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Workout Graph

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