jose galavis 5000m row
5,000m
Meters
19:30.7
Time
1:57.0
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 613 |
| Drag Factor | 110 |
July 18, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.7 | 5,000m | 1:57.0 | 218 | 1050 | 31 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 32 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 32 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 32 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 31 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.