jose galavis 3x2000m/3:00r row
6,000
Meters
23:39.5
Time
1:58.2
Pace
403
Calories
| Rest Distance | 1,510 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,510 |
| Overall Time | 32:39.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 880 |
| Drag Factor | 116 |
July 29, 2020 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 6,000 | 1:58.2 | 211 | 1027 | 30 | |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 30 | |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 31 | |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 31 | |
| r1,510 |
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Workout Graph
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