jose galavis 30:21 row
7,020
Meters
30:21.6
Time
2:09.7
Pace
428
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 118 |
August 09, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.6 | 7,020 | 2:09.7 | 160 | 851 | 22 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 30:21.6 | 74 | 2:25.9 | 113 | 687 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.