jose galavis 6x1000m/2:00r row
6,000
Meters
23:40.0
Time
1:58.3
Pace
402
Calories
| Rest Distance | 2,014 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,014 |
| Overall Time | 35:40.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 859 |
| Drag Factor | 120 |
September 03, 2020 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.0 | 6,000 | 1:58.3 | 211 | 1019 | 26 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 25 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 27 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 27 | |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 27 | |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1019 | 27 | |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 28 | |
| r2,014 |
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Workout Graph
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