jose galavis v2000m/3:00r...4 row

5,000m

Meters

19:43.6

Time

1:58.3

Pace

335

Calories

Rest Distance2,559m
Rest Time12:00.0
Overall Distance7,559m
Overall Time31:43.6
Average Watts211
Calories Per Hour1026
Stroke Rate29
Stroke Count905
Drag Factor125

October 19, 2020 13:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:43.6 5,000m 1:58.3 211 1026 29
7:53.7 2,000m 1:58.4 211 1025 30
r: 3:00 630m
5:55.5 1,500m 1:58.5 210 1023 30
r: 3:00 620m
3:56.2 1,000m 1:58.1 212 1031 30
r: 3:00 612m
1:58.2 500m 1:58.2 212 1029 24
r: 3:00 697m
r2,559m

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Workout Graph

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