jose galavis v1500m/2:00r...5 row

5,000m

Meters

19:43.2

Time

1:58.3

Pace

336

Calories

Rest Distance2,083m
Rest Time10:00.0
Overall Distance7,083m
Overall Time29:43.2
Average Watts211
Calories Per Hour1027
Stroke Rate29
Stroke Count850
Drag Factor125

October 26, 2020 08:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:43.2 5,000m 1:58.3 211 1027 29
5:55.6 1,500m 1:58.5 210 1023 30
r: 2:00 393m
4:56.6 1,250m 1:58.6 210 1021 30
r: 2:00 396m
3:55.7 1,000m 1:57.8 214 1035 30
r: 2:00 424m
2:57.2 750m 1:58.1 212 1030 29
r: 2:00 433m
1:58.1 500m 1:58.1 212 1031 28
r: 2:00 437m
r2,083m

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Workout Graph

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