jose galavis v1500m/2:00r...5 row
5,000m
Meters
19:43.2
Time
1:58.3
Pace
336
Calories
Rest Distance | 2,083m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,083m |
Overall Time | 29:43.2 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 29 |
Stroke Count | 850 |
Drag Factor | 125 |
October 26, 2020 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 29 | |
5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 30 | |
r: 2:00 | 393m | |||||
4:56.6 | 1,250m | 1:58.6 | 210 | 1021 | 30 | |
r: 2:00 | 396m | |||||
3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 30 | |
r: 2:00 | 424m | |||||
2:57.2 | 750m | 1:58.1 | 212 | 1030 | 29 | |
r: 2:00 | 433m | |||||
1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | |
r: 2:00 | 437m | |||||
r2,083m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.