jose galavis v2000m/3:00r...4 row

5,000m

Meters

19:44.8

Time

1:58.4

Pace

336

Calories

Rest Distance2,533m
Rest Time12:00.0
Overall Distance7,533m
Overall Time31:44.8
Average Watts210
Calories Per Hour1024
Stroke Rate29
Stroke Count902
Drag Factor125

November 06, 2020 08:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:44.8 5,000m 1:58.4 210 1024 29
7:55.3 2,000m 1:58.8 209 1017 30
r: 3:00 607m
5:55.5 1,500m 1:58.5 210 1023 30
r: 3:00 606m
3:56.4 1,000m 1:58.2 212 1029 29
r: 3:00 657m
1:57.5 500m 1:57.5 216 1042 26
r: 3:00 663m
r2,533m

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Workout Graph

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