jose galavis 3x500m/2:00r row
1,500m
Meters
19:42.5
Time
6:34.1
Pace
66
Calories
| Rest Distance | 1,011m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,511m |
| Overall Time | 25:42.5 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 124 |
November 24, 2020 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.5 | 1,500m | 6:34.1 | 6 | 319 | 25 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 29 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 22 | |
| r1,011m |
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Workout Graph
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It was 8500 but someone called and I lost my Bluetooth connection