jose galavis v2:00/2:00r...7 row

4,812m

Meters

19:00.0

Time

1:58.4

Pace

369

Calories

Rest Distance2,364m
Rest Time12:00.0
Overall Distance7,176m
Overall Time31:00.0
Average Watts211
Calories Per Hour1024
Stroke Rate29
Stroke Count877
Drag Factor122

November 26, 2020 13:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,812m 1:58.4 211 1024 29
2:00.0 510m 1:57.6 215 1039 30
r: 2:00 402m
3:00.0 758m 1:58.7 209 1019 30
r: 2:00 403m
0
5:00.0 1,263m 1:58.7 209 1019 30
r: 2:00 393m
4:00.0 1,013m 1:58.4 211 1024 30
r: 2:00 383m
3:00.0 758m 1:58.7 209 1019 29
r: 2:00 392m
2:00.0 505m 1:58.8 209 1018 27
r: 2:00 391m
r2,364m

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Workout Graph

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