jose galavis v2:00/2:00r...7 row

5,810m

Meters

23:00.0

Time

1:58.7

Pace

387

Calories

Rest Distance2,723m
Rest Time14:00.0
Overall Distance8,533m
Overall Time37:00.0
Average Watts209
Calories Per Hour1019
Stroke Rate29
Stroke Count1035
Drag Factor121

December 01, 2020 08:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:00.0 5,810m 1:58.7 209 1019 29
2:00.0 505m 1:58.8 209 1018 30
r: 2:00 380m
3:00.0 758m 1:58.7 209 1019 29
r: 2:00 379m
4:00.0 1,011m 1:58.6 209 1020 29
r: 2:00 381m
5:00.0 1,261m 1:58.9 208 1015 29
r: 2:00 366m
4:00.0 1,011m 1:58.6 209 1020 29
r: 2:00 362m
3:00.0 758m 1:58.7 209 1019 29
r: 2:00 430m
2:00.0 506m 1:58.5 210 1022 30
r: 2:00 425m
r2,723m

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Workout Graph

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