jose galavis 2x500m/2:00r row
1,000m
Meters
19:39.9
Time
9:49.9
Pace
34
Calories
| Rest Distance | 372m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,372m |
| Overall Time | 23:39.9 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 30 |
| Stroke Count | 959 |
| Drag Factor | 124 |
December 08, 2020 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.9 | 1,000m | 9:49.9 | 2 | 305 | 30 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 30 | |
| r372m |
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Workout Graph
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