jose galavis 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 125 |
December 11, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 30 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 31 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 30 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 30 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 30 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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