jose galavis v10:00/0:56r...6 row

5,955m

Meters

27:22.5

Time

2:17.9

Pace

428

Calories

Rest Distance1,549m
Rest Time8:45.9
Overall Distance7,504m
Overall Time36:08.4
Average Watts133
Calories Per Hour759
Stroke Rate20
Stroke Count753
Drag Factor127

December 31, 2020 09:27:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

STILLNESS + INTERVAL ROW

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:22.5 5,955m 2:17.9 133 759 20
10:00.0 2,221m 2:15.0 142 788 21
r: 0:56 170m
10:00.2 2,171m 2:18.2 133 756 18
r: 3:01 605m
1:07.9 300m 1:53.1 241 1131 32
r: 1:30 296m
1:07.4 300m 1:52.3 247 1149 33
r: 1:31 285m
1:06.6 300m 1:51.0 256 1180 33
r: 0:31 73m
4:00.2 663m 3:01.1 59 502 10
r: 1:14 121m
r1,549m

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Workout Graph

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