jose galavis v5:59/2:01r...6 row
8,592m
Meters
35:58.6
Time
2:05.6
Pace
626
Calories
| Rest Distance | 1,952m |
|---|---|
| Rest Time | 13:47.7 |
| Overall Distance | 10,544m |
| Overall Time | 49:46.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 126 |
January 27, 2021 09:39:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.6 | 8,592m | 2:05.6 | 177 | 907 | 24 | |
| 5:59.8 | 1,377m | 2:10.6 | 157 | 840 | 21 | |
| r: 2:01 | 366m | |||||
| 5:59.8 | 1,421m | 2:06.6 | 172 | 893 | 21 | |
| r: 2:01 | 358m | |||||
| 5:59.7 | 1,439m | 2:04.9 | 179 | 916 | 23 | |
| r: 2:01 | 355m | |||||
| 5:59.9 | 1,440m | 2:04.9 | 179 | 917 | 23 | |
| r: 2:01 | 325m | |||||
| 5:59.8 | 1,458m | 2:03.3 | 186 | 941 | 25 | |
| r: 2:00 | 327m | |||||
| 5:59.4 | 1,458m | 2:03.2 | 187 | 943 | 25 | |
| r: 3:42 | 222m | |||||
| r1,952m |
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