jose galavis v14:59/1:01r...2 row
6,727m
Meters
29:59.6
Time
2:13.7
Pace
426
Calories
| Rest Distance | 565m |
|---|---|
| Rest Time | 3:46.4 |
| Overall Distance | 7,292m |
| Overall Time | 33:46.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 125 |
February 02, 2021 08:32:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 6,727m | 2:13.7 | 146 | 803 | 23 | |
| 14:59.7 | 3,282m | 2:17.0 | 136 | 767 | 22 | |
| r: 1:01 | 171m | |||||
| 14:59.9 | 3,446m | 2:10.5 | 157 | 841 | 24 | |
| r: 2:45 | 395m | |||||
| r565m |
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Workout Graph
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OBERAGERI