jose galavis v5:49/0:38r...6 row

5,616m

Meters

25:49.7

Time

2:17.9

Pace

353

Calories

Rest Distance477m
Rest Time2:15.0
Overall Distance6,093m
Overall Time28:04.7
Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count621
Drag Factor132

February 10, 2021 08:25:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

Pyramid

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:49.7 5,616m 2:17.9 133 758 22
5:49.3 1,102m 2:38.4 88 602 21
r: 0:38 121m
4:00.2 860m 2:19.6 129 742 20
r: 0:00 1m
4:00.3 898m 2:13.7 146 802 22
4:00.0 913m 2:11.4 154 830 24
r: 0:00 2m
4:00.0 920m 2:10.4 158 842 22
r: 0:00 2m
3:59.7 923m 2:09.8 160 850 20
r: 1:34 350m
r477m

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