jose galavis v5:48/1:25r...2 row
2,061m
Meters
9:30.1
Time
2:18.3
Pace
146
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 3:03.6 |
| Overall Distance | 2,600m |
| Overall Time | 12:33.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 133 |
February 11, 2021 08:07:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,061m | 2:18.3 | 132 | 755 | 26 | |
| 5:48.3 | 1,062m | 2:43.9 | 79 | 573 | 21 | |
| r: 1:25 | 271m | |||||
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 32 | |
| r: 1:38 | 268m | |||||
| r539m |
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Workout Graph
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