jose galavis v5:59/r...2 row
2,904m
Meters
12:00.0
Time
2:03.9
Pace
190
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 0:49.7 |
| Overall Distance | 3,048m |
| Overall Time | 12:49.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 133 |
February 11, 2021 08:21:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 27 | |
| 5:59.9 | 1,405m | 2:08.0 | 167 | 873 | 20 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 | |
| r: 0:49 | 141m | |||||
| r144m |
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