jose galavis v14:59/1:00r...2 row
7,126m
Meters
29:59.5
Time
2:06.2
Pace
471
Calories
| Rest Distance | 504m |
|---|---|
| Rest Time | 3:30.9 |
| Overall Distance | 7,630m |
| Overall Time | 33:30.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 134 |
February 18, 2021 08:31:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 7,126m | 2:06.2 | 174 | 898 | 22 | |
| 14:59.4 | 3,548m | 2:06.7 | 172 | 891 | 22 | |
| r: 1:00 | 167m | |||||
| 15:00.0 | 3,579m | 2:05.7 | 176 | 906 | 22 | |
| r: 2:30 | 336m | |||||
| r504m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MUNICH