jose galavis v13:29/0:22r...4 row

6,314m

Meters

28:29.0

Time

2:15.3

Pace

414

Calories

Rest Distance795m
Rest Time5:33.8
Overall Distance7,109m
Overall Time34:02.8
Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count732
Drag Factor127

February 23, 2021 08:25:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

ENDURANCE: COUNTDOWN

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:29.0 6,314m 2:15.3 141 785 24
13:29.9 2,636m 2:33.6 97 632 22
r: 0:22 15m
5:59.7 1,455m 2:03.6 185 937 24
r: 1:58 305m
4:59.8 1,245m 2:00.4 201 990 24
r: 2:02 345m
3:59.4 978m 2:02.3 191 956 25
r: 1:10 130m
r795m

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