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jose galavis v10:38/1:15r...11 row

7,112m

Meters

30:40.1

Time

2:09.3

Pace

613

Calories

Rest Distance3,593m
Rest Time20:50.6
Overall Distance10,705m
Overall Time51:30.7
Average Watts162
Calories Per Hour856
Stroke Rate25
Stroke Count1210
Drag Factor130

March 06, 2021 16:49:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

10 X 2MIN - 29 NOV 20

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:40.1 7,112m 2:09.3 162 856 25
10:38.9 2,008m 2:39.0 87 599 20
r: 1:15 218m
1:59.8 495m 2:01.0 198 979 24
r: 1:30 250m
2:00.2 500m 2:00.2 202 993 24
r: 1:30 272m
2:00.1 506m 1:58.6 209 1020 26
r: 1:32 269m
2:00.3 502m 1:59.8 203 1000 26
r: 1:31 272m
1:59.9 509m 1:57.7 214 1037 28
r: 1:30 258m
2:00.2 509m 1:58.0 213 1031 28
r: 1:31 254m
2:00.2 517m 1:56.2 223 1066 30
r: 1:33 277m
2:00.1 516m 1:56.3 222 1064 30
r: 1:30 253m
2:00.0 523m 1:54.7 232 1097 32
r: 1:30 249m
1:59.9 527m 1:53.7 238 1118 32
r: 5:52 1,023m
r3,593m

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