jose galavis v105m/r...1 row
105m
Meters
1:09.3
Time
5:30.0
Pace
6
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 105m |
| Overall Time | 1:09.3 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 25 |
| Stroke Count | 10 |
| Drag Factor | 135 |
March 07, 2021 14:48:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.3 | 105m | 5:30.0 | 10 | 333 | 25 | |
| 1:09.3 | 105m | 5:30.0 | 10 | 333 | 25 | |
| r0m |
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Workout Graph
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3 X 1KM