jose galavis v36:00/3:01r...1 row
8,026m
Meters
36:00.9
Time
2:14.6
Pace
502
Calories
| Rest Distance | 489m |
|---|---|
| Rest Time | 3:01.0 |
| Overall Distance | 8,515m |
| Overall Time | 39:01.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 778 |
| Drag Factor | 133 |
March 15, 2021 08:57:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.9 | 8,026m | 2:14.6 | 143 | 793 | 20 | |
| 36:00.9 | 8,026m | 2:14.6 | 143 | 793 | 20 | |
| r: 3:01 | 489m | |||||
| r489m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MILANO