jose galavis v3:49/0:36r...3 row
9,560m
Meters
43:49.1
Time
2:17.5
Pace
585
Calories
| Rest Distance | 524m |
|---|---|
| Rest Time | 3:32.1 |
| Overall Distance | 10,084m |
| Overall Time | 47:21.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 134 |
March 30, 2021 08:46:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.1 | 9,560m | 2:17.5 | 135 | 763 | 21 | |
| 3:49.2 | 654m | 2:55.2 | 65 | 523 | 22 | |
| r: 0:36 | 121m | |||||
| 20:00.3 | 4,464m | 2:14.4 | 144 | 795 | 21 | |
| r: 2:01 | 343m | |||||
| 19:59.6 | 4,443m | 2:14.9 | 142 | 789 | 21 | |
| r: 0:54 | 60m | |||||
| r524m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WEAR