jose galavis v3:49/0:36r...3 row
9,891m
Meters
43:49.3
Time
2:12.9
Pace
621
Calories
Rest Distance | 618m |
---|---|
Rest Time | 4:35.2 |
Overall Distance | 10,509m |
Overall Time | 48:24.5 |
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 25 |
Stroke Count | 1193 |
Drag Factor | 130 |
April 06, 2021 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:49.3 | 9,891m | 2:12.9 | 149 | 813 | 25 | |
3:49.0 | 688m | 2:46.4 | 76 | 561 | 20 | |
r: 0:36 | 111m | |||||
20:00.1 | 4,584m | 2:10.9 | 156 | 837 | 25 | |
r: 3:01 | 484m | |||||
20:00.1 | 4,620m | 2:09.8 | 160 | 849 | 27 | |
r: 0:56 | 23m | |||||
r618m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TYNE