jose galavis v10:00/0:22r...1 row
2,418m
Meters
10:00.5
Time
2:04.1
Pace
158
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 0:22.4 |
| Overall Distance | 2,463m |
| Overall Time | 10:22.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 130 |
April 14, 2021 09:30:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,418m | 2:04.1 | 183 | 929 | 24 | |
| 10:00.5 | 2,418m | 2:04.1 | 183 | 929 | 24 | |
| r: 0:22 | 45m | |||||
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
STEEP LADDER