jose galavis v3:48/0:37r...2 row
9,668m
Meters
43:48.0
Time
2:15.9
Pace
592
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,020m |
| Overall Time | 46:18.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 129 |
April 21, 2021 08:25:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.0 | 9,668m | 2:15.9 | 139 | 779 | 23 | |
| 3:48.6 | 635m | 3:00.0 | 60 | 506 | 20 | |
| r: 0:37 | 125m | |||||
| 39:59.4 | 9,034m | 2:12.7 | 149 | 814 | 23 | |
| r: 1:52 | 227m | |||||
| r352m |
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Workout Graph
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