jose galavis v3:49/0:36r...3 row

9,558m

Meters

43:48.9

Time

2:17.5

Pace

579

Calories

Rest Distance455m
Rest Time3:27.8
Overall Distance10,013m
Overall Time47:16.7
Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count1059
Drag Factor129

April 22, 2021 08:42:08

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

ISIS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:48.9 9,558m 2:17.5 135 763 23
3:49.2 716m 2:40.0 85 593 23
r: 0:36 111m
19:59.7 4,419m 2:15.7 140 781 23
r: 2:01 320m
19:59.9 4,424m 2:15.6 140 782 23
r: 0:50 24m
r455m

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