jose galavis v0:01/0:27r...2 row
13,348m
Meters
1:00:00.9
Time
2:14.8
Pace
800
Calories
45
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 2:05.2 |
| Overall Distance | 13,517m |
| Overall Time | 1:02:06.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 130 |
April 23, 2021 09:49:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.9 | 13,348m | 2:14.8 | 143 | 790 | 20 | 45 | |
| 0 | 0 | ||||||
| r: 0:27 | 30m | ||||||
| 59:59.9 | 13,349m | 2:14.8 | 143 | 791 | 20 | 151 | |
| r: 1:38 | 139m | ||||||
| r169m |
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Workout Graph
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THAMES