jose galavis v0:18/0:37r...4 row
9,865m
Meters
45:18.1
Time
2:17.7
Pace
605
Calories
| Rest Distance | 708m |
|---|---|
| Rest Time | 5:24.1 |
| Overall Distance | 10,573m |
| Overall Time | 50:42.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 129 |
April 28, 2021 08:57:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.1 | 9,865m | 2:17.7 | 134 | 760 | 20 | |
| 0 | ||||||
| r: 0:37 | 87m | |||||
| 14:59.6 | 3,278m | 2:17.2 | 135 | 766 | 20 | |
| r: 2:01 | 322m | |||||
| 15:00.0 | 3,299m | 2:16.4 | 138 | 774 | 22 | |
| r: 2:00 | 286m | |||||
| 15:00.2 | 3,288m | 2:16.8 | 136 | 769 | 22 | |
| r: 0:44 | 12m | |||||
| r708m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AMSTEL