jose galavis v3:31/0:16r...3 row

5,161m

Meters

23:32.4

Time

2:16.8

Pace

317

Calories

123

Heart Rate

Rest Distance340m
Rest Time5:17.5
Overall Distance5,501m
Overall Time28:49.9
Average Watts137
Calories Per Hour770
Stroke Rate22
Stroke Count572
Drag Factor129

June 01, 2021 08:25:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

GROOVE ROW

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:32.4 5,161m 2:16.8 137 770 22 123
3:31.9 521m 3:23.3 42 443 23 99
r: 0:16 48m
10:00.2 2,309m 2:09.9 159 848 22 139
r: 3:02 197m
10:00.3 2,332m 2:08.7 164 864 22 152
r: 1:58 95m
r340m

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Workout Graph

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