jose galavis v10:01/0:22r...1 row
2,294m
Meters
10:01.0
Time
2:10.9
Pace
140
Calories
141
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:22.6 |
| Overall Distance | 2,317m |
| Overall Time | 10:23.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 126 |
June 11, 2021 08:38:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:01.0 | 2,294m | 2:10.9 | 156 | 835 | 20 | 141 | |
| 10:01.0 | 2,295m | 2:10.9 | 156 | 836 | 20 | 147 | |
| r: 0:22 | 23m | ||||||
| r23m |
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Workout Graph
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GENTLE 10