jose galavis v1:21/r...1 row
252m
Meters
1:21.0
Time
2:40.7
Pace
14
Calories
56
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 252m |
Overall Time | 1:21.0 |
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 20 |
Stroke Count | 23 |
Drag Factor | 124 |
June 14, 2021 19:35:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21.0 | 252m | 2:40.7 | 84 | 590 | 20 | 56 |
1:21.0 | 252m | 2:40.7 | 84 | 590 | 20 | 61 |
r0m |
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Workout Graph
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LOW STROKE RATE LADDER