jose galavis v28:50/7:13r...1 row
5,927m
Meters
28:50.7
Time
2:26.0
Pace
414
Calories
114
Heart Rate
| Rest Distance | 1,433m |
|---|---|
| Rest Time | 7:13.5 |
| Overall Distance | 7,360m |
| Overall Time | 36:04.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 124 |
June 21, 2021 15:36:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:50.7 | 5,927m | 2:26.0 | 112 | 687 | 20 | 114 | |
| 28:50.7 | 5,927m | 2:26.0 | 112 | 687 | 20 | 120 | |
| r: 7:13 | 1,433m | ||||||
| r1,433m |
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Workout Graph
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