jose galavis v10:00/0:49r...1 row
2,299m
Meters
10:00.6
Time
2:10.6
Pace
142
Calories
139
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 0:49.4 |
| Overall Distance | 2,349m |
| Overall Time | 10:50.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 128 |
June 24, 2021 08:41:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.6 | 2,299m | 2:10.6 | 157 | 840 | 20 | 139 | |
| 10:00.6 | 2,300m | 2:10.5 | 157 | 841 | 20 | 146 | |
| r: 0:49 | 50m | ||||||
| r50m |
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Workout Graph
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GENTLE 10