jose galavis v0:10/0:26r...2 row
10,013m
Meters
44:53.7
Time
2:14.5
Pace
600
Calories
131
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 1:50.5 |
| Overall Distance | 10,079m |
| Overall Time | 46:44.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 126 |
July 06, 2021 08:29:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:53.7 | 10,013m | 2:14.5 | 144 | 794 | 20 | 131 | |
| 0 | 63 | ||||||
| r: 0:26 | 59m | ||||||
| 44:42.7 | 10,014m | 2:13.9 | 146 | 801 | 20 | 156 | |
| r: 1:24 | 7m | ||||||
| r66m |
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Workout Graph
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THAMES